It's Snacktime! Yogurt Is The Snack For You This Afternoon

You look at your watch and you realize it’s snack time. That means it is time to take a minute and relax with something small to eat. When the afternoon rolls around and you find yourself hungry for a little snack, without spoiling your appetite that awaits dinner, you might be in the mood for something sweet or salty if you’re craving chips and candy. You might also wonder how to keep a balanced diet without depriving yourself of a bag of chips.

Staying healthy takes a lot of effort, and you may also want to make sure that your snack of choice is fulfilling as it is enjoyable flavor-wise. It is the vitamins and the protein that you want, along with the feeling of fulfillment found in many snacks such as granola bars, sardines, nuts, and yogurt- yes even a dairy product like yogurt, and Udderly Delicious NYC has a lot of options for you! 

Yogurt is a nourishing snack with all of the calcium found in Whole Milk, along with vitamin B, potassium, phosphorus, and magnesium- Together, these compounds work with each other to help your body with digestion and fight infection.

Yogurt is also very rich in probiotics, which are healthy bacteria that fight off the bad bacteria that may make their way into our stomachs and intestines. The healthy bacteria found in yogurt helps our stomach stay clean. It can also boost the immune system, which is a strong and important factor in fighting off infections that may threaten our bodies.

Yogurt has also been found to prevent kidney stones, and with myself having a family history of kidney stones, it is good to know that yogurt helps prevent them. Plus, with the fruit flavoring, it gives the yogurt more sources of nutrients. 

Sold at and shipped out of our New York City dairy and grocery delivery site, Stoltzfus Yogurt comes in a variety pack for $14.94 with the following flavors:

Blueberry

Black Cherry

Peach

Vanilla

Maple

Raspberry

Strawberry

You can also buy a six pack of a specific flavor for the same price, as well as a single cup for $2.49

Yogurt is a fulfilling snack because of its high protein, found in foods that make you feel full longer, such as eggs, beans, and nuts.

 

Udderly Delicious is a Staten Island based delivery service that specializes in milk delivery with the nostalgia of the milkman, along with grocery delivery and a range of farm fresh products to buy, including eggs. You can view our store and start purchasing your groceries at https://udderlydeliciousnyc.com/